After an emotionally intense day of caring for a loved one with Alzheimer’s, it’s time to unwind. Rather than bingeing on comfort food or alcohol, let’s talk about healthy ways we can unwind to relieve the stress, worry, fear and sadness. These tiring emotions are...
If you’re here, I bet a caregiver has positively impacted your life and you’re wondering … “What are the best gifts for caregivers?” Caregivers are often overworked and underappreciated. Many times, caregivers are so busy caring for others that they don’t spend...
